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Pilates In The Catalina Foothills Body Fundamentals - A Pilates Studio in Tucson
(520) 299-6541

Studio Schedule & Classes

Studio Hours

Tuesdays - Fridays, 9:00 a.m. - 6:30 p.m.
Saturdays, 9:00 a.m. - 5:00 p.m.


Pilates Chair Quartet Sessions
Classes are 55 minutes

Pilates Wunda chair classes provide overall body conditioning, flexibility work and core strengthening. Our Chair sessions include; Mat, Reformer and Foam Roller techniques. Class size limited to 4 participants per session for personalized attention. Pre-registration required.
Thursdays, 9:00 a.m. - Beginning**
Saturdays, 10:15 a.m. - Beginning/Continuing
Saturdays, 1:00 p.m. - Intermediate/Advanced*
*Note: the Advanced class is suitable for Pilates instructors and for truly advanced Pilates students.
**No Pilates experience necessary for beginners.
prices spotlight
Where:
The Studio is located in a private residential area off River Road between Swan and Craycroft.
All classes and sessions are on a registration basis.


Semi-Private Pilates Sessions
Sessions are 55 minutes

Register for semi-private Pilates sessions so you and a partner can enjoy a mutually encouraging, exclusive Pilates experience. Pre-registration required.
Appropriate for: All levels - Beginner to Advanced


Private Sessions
Sessions are approximately 50 minutes

Private Sessions are customized per each client’s needs and goals. At your first session you will complete a detailed intake form to help your instructor learn about your background and create a program plan. Afterwards, your instructor will conduct a postural evaluation to determine your specific needs for postural correction. Please allow 90 minutes for your first session.
Appropriate for: All levels - Beginner to Advanced


Body Fundamentals offers Movement and Health seminars throughout the year to compliment your Pilates programs.


Calendar

Time Tuesday Wednesday Thursday Friday Saturday
9:00 am Private &
Semi-Private
Sessions
Private &
Semi-Private
Sessions

Chair Quartet
Beginning/Level I
9:00am-9:55amA slow paced class focused on Pilates fundamentals and principles using the Wunda chair. Matwork, Reformer, and Foam Roller techniques included. No experience necessary for beginners.

Private &
Semi-Private
Sessions
9:30 am
10:00 am Private &
Semi-Private
Sessions

Chair Quartet
Beginning/Continuing
Level I/II
10:15-11:10amModerately paced. All levels welcome. This mixed level class moves beyond the fundamentals, focusing on chair progressions allowing students to practice at their own level of knowledge.

10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm

Chair Quartet
Intermediate/Advanced
Level II/III
1:00-1:55pmQuick paced. For students moving beyond Beginning/Continuing who have a strong practice and understanding of Intermediate material.

1:30 pm
2:00 pm Private &
Semi-Private
Sessions
Private &
Semi-Private
Sessions
Private &
Semi-Private
Sessions
Private &
Semi-Private
Sessions
Private &
Semi-Private
Sessions
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm


Studio Closure Dates 2017

Thanksgiving

The studio will be closed Thursday November 23rd through Monday, November 27th for the holiday. The studio will re-open Tuesday, November 28, 2017.
Christmas/New Year

The studio will be closed Tuesday, December 26, 2017 through Monday, January 1, 2018 for the holidays. The studio will re-open Tuesday, January 2, 2018.