Do you remember the December post about Neurexan, a homeopathic sleep aid that helps with sleeplessness and overactive mind? Well, as someone with an overactive mind and frequent insomnia, I decided to give it a try. I admit I was skeptical, thinking “can homeopathic really beat my prescription sleep meds?” With my prescription sleep meds,…

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Heal quicker and safer with Traumeel Try heel  products as a substitute for Ibuprofen. I use traumeel gel on my back and neck in the morning before  walking or Pilates sessions. You can also use it on a bruise to speed up your recovery time. It can be used alone or in tandem with Zeel…

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