Search results for: diana bailey
Praise
Praise “Many people do not realize that Pilates is an excellent system of body work that can be applied specifically for rehabilitation. I first came to Body Fundamentals in 2004 because my body was in pain and I thought Geneviève could help me. It is difficult for me to trust my body to someone for…
Read MoreHeart rate monitor to train awareness.
The success of a heart rate monitor in training depends on what you seek from the tool. All the gadget itself can do is display and record how fast your heart beats. It does not choose what to do with the information, and cannot decide how you feel in certain circumstances. The key to re-purposing…
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