Our Mission

To create peaceful, serene and spiritual environments.
To inspire all persons to vibrant health and healing 
through education and service.

Body Fundamentals is a private boutique Pilates and Wellness studio located in the Catalina Foothills of Tucson, Arizona.* Founded in Denver in 1996, the studio offers one-on-one and semi-private Pilates equipment and mat sessions in a peaceful, encouraging, exclusive setting.

"I have been coming to Body Fundamentals for over fifteen years and I have never had the same lesson twice. Geneviève has enormous range in her teaching and can go deeper and broader across all the levels of exercises and styles in her Pilates repertoire.” — Kirk E.
Catalina Foothills Pilates Studio in Tucson, Arizona also offering Perfect Healthy Ayurveda

“I have had the wonderful opportunity to work with Geneviève in many capacities over the years, and I am continually impressed with her ability, sensitivity, and creativity. She exudes confidence and intelligence that makes you feel at once challenged and supported. It is this combination of intellectual, physical and spiritual gifts that sets Geneviève apart as a truly talented teacher, coach, director, and human being.”

— A. Lee Massaro, Director, Acting Teacher, National Theater Conservatory; Denver Center for the Performing Arts

Catalina Foothills Pilates Studio in Tucson, Arizona also offering Perfect Healthy Ayurveda

fully equipped private Pilates studio

Our certified and professional teachers offer comprehensive instruction on all of the Pilates equipment; including Reformers, Cadillac, Spine Correctors, Ladder Barrel, Ped-i-pull, and Wunda Chairs. We also incorporate complementary equipment using Jump Boards,  Foam Rollers, Physio Balls, and Free weights to enhance your boutique fitness training.

offering workshops and retreats

Custom-curated Pilates workshops are offered throughout the year and are available upon request. The Chopra Center's Perfect Health Lifestyle program is offered as a weekend retreat or 5-week re-set. All workshops and seminars are available in-studio or delivered off-site at your business or location of your choice.

experience, expertise and  commitment to others  

Geneviève’s Pilates and Movement sessions and specialty workshops are grounded in over 30 years of experience. Sessions feature carefully crafted progressions designed to optimize results based on your goals and needs. Students receive professional support and focused attention.

Mary single leg stretch Pilates session
"I have been a student of Genevieve's since 2001. I absolutely love Pliates and how she teaches it. Her studio is quiet, private and I consider it "my sanctuary" one time per week. I rarely miss my standing appointment because I enjoy the workout so much and have seen wonderful results over the years. I have taken private, semi-private and group classes. An excellent experience in all the classes. I highly recommend Body Fundamentals and Genevieve Nedder for Pilates instruction." - Mary Tosca