A passion for learning more, understanding more deeply, drove me. In 1996, I met Ron Fletcher, a master teacher of body contrology, a master teacher of movement and dance for over fifty years. He came to the work after his own injuries while working as a professional dancer. His unique style of incorporating modern dance…

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Beautiful flowers.

  16 years of Pilates!! Thursday, April 3rd was Sandy’s 16 year Anniversary. Congratulations Sandy! You are an inspiration and a treasure. Congratulations on 16 years of Pilates and Movement training. We also celebrate your dedication to adopting a healthier lifestyle. And to learning stress management techniques and creating new daily routines to improve your…

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