Posts Tagged ‘joy’
I AM… and I become or maintain exactly what follows. Words are powerful.
By Guest Writer Diana Bailey The words that come after I AM are powerful messages that you give yourself. Those words can determine your attitude, your ideas about self worth, your opportunities and, over time, bring either great joy and success or much sorrow and pain. You are cordially invited to spend a day…
Read MorePerspective on fitness.
What does fitness mean? Challenge your perspective on fitness. First and foremost, the frame for fitness that can work wonders over time is relative rather than comparative. The reality is, each of us has a unique body shaped by our own genetics and life experience. Comparing fitness to some nebulous “average” or to another person’s performance…
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