Posts Tagged ‘spine corrector’
Pilates Benefits for Cyclists
5 Ways Cyclists Can Benefit from Pilates Did you know that Pilates is great for both cycling performance, and also to help prevent cycling injuries? I have several Tucson Pilates studio clients who are avid cyclists and committed to how Pilates improves and sustains their cycling performance. If you’re a dedicated cyclist, your training is…Read More
Seek straightness from the circle.
Seek Straightness from the Circle Life doesn’t happen in a straight line. It’s cyclical or more of a spiral if you will. These days I am more often thinking of life more as a spiral than as a straight line. Life does not come with a directional map or step by step instructions. I’m embracing…Read More